I decided to delete my blog and start over with a new focus. This blog is no longer about me getting fit, it's just about me living my life in the best way possible.
I would still like to get fit and lose some weight, but I've also decided it's not the most important thing in my life right now. My goal is to get to a level where I can manage my pain and live a happy and fulfilled life as the best person I can be.
I hope you will enjoy reading my blog and I hope that you will feel inspired by my story and comment often so that I may feel inspired by your story.
Hey Kate. I am so happy to hear you have reached this revelation at this time in your life. I didn't figure this out till I was in my forties.
ReplyDeleteSome days you will enjoy fitness activities, enjoy those days. Some days you will enjoy healthy eating, enjoy those days. Some days you will take it easy, enjoy those days. Some days you will eat less healthy food, enjoy those days.
Those days will make up your life and if you enjoy each and every one, you will be happier with yourself and others will notice how great you look because you do now and when you smile you look even more beautiful.
Spending time on obsessing about fitness and diet to reach a target or spending time chastising yourself for not obsessing is a waste of life energy.
Choose to be happy and build, then share your life energy today and every day.